Taking an active role in developing healthy eating and physical activity habits for your family is key in helping your child reach and maintain a healthy weight and lifestyle. Eating too much and exercising too little may lead to children who are overweight and suffer from related health problems that may follow them into their adult years.
Read more...A program developed by Seattle Children's focuses on developing a healthy lifestyle rather than weight loss.
Read more...PORTSMOUTH and#8212; For local families in need seeking healthy food during these hard times, a $7,514.69 grant from Share Our Strength Seacoast to the Seacoast Family Food Pantry in Portsmouth means more fresh produce and proteins this season.
Read more...Nutritionist Joy Bauer shares a weight-loss plan that's a lifestyle change, not just a diet. In her new book, "Joy's LIFE Diet," she gives step-by-step instructions on how to shed pounds and keep weight off for good.
Read more...Sitting at a computer is the last thing you'd likely think of to help people lose weight, especially young children.
Read more...In this week's Scrubbing Up, England's chief medical officer argues many people are still failing to deal with the realities of the obesity problem.
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